The Brain Wipes
I don’t teach brand-new ideas: I make the best ones finally click. I simplify what others have already figured out—minus the fluff, the jargon, and the overthinking. Burnout, grief, decision-making, emotional bandwidth, capacity and better relationships… all made simple and a little bit sassy.(Okay fine, sometimes I do teach brand-new ideas. Boom.)
Stop Spinning & Guide Your Brain in 4 Steps.
A spinning brain is not just annoying. It is expensive. A UK study showed that 70% of professionals struggle to switch off from work, and almost 1 in 3 have lost sleep over work-related messages or tasks. So this is not just about “being a bit stressed.” This is sleep. Energy. Recovery. Presence. Decision-making. Patience. Confidence. It is also the moment when the laptop is closed, the kids are finally asleep, the house is quiet, and the brain decides this is the perfect time to start a...
CONFIDENCE FOR HIGH ACHIEVERS
A lot of high achievers think confidence is built by accumulating more evidence. Another qualification.Another promotion.Another successful launch.Another good result. Another person saying, “You’re amazing.” But somehow, the evidence doesn’t land. You can look confident.Sound confident.Be the person everyone else sees as capable, intimidating, impressive, successful. And still not feel confident inside. I know this well. At my first international conference as a scientist, I stood on a stage...
The Cost of Not Loving Your Body
When 2 in 5 women say they would give up a full year of their life for their “ideal” body, body love is not vanity. It is essential. Because that statistic does not just reveal how much women want to look different. It reveals how much life gets lost trying to become "acceptable". The outfit changes. The mirror checks. The avoiding photos. The not wearing the thing. The not going swimming. The sitting a certain way. The hiding at the back. The not speaking up. The not letting ourselves be...
💛 Boundaries = Love
DEBORAH LE CORRE LIFE COACH Someone setting a boundary with you is someone trying to keep you in Hi Reader, I've said it before and I'll say it again: “Someone setting a boundary with you is someone trying to keep you in.” And here is why I say it — so that my clients realise that this is the energy behind boundaries, so that they can communicate that to the people they need to set boundaries with. I also say it because a lot of the clients coming to me think they have boundaries but actually...
The only "tool" you'll ever need to change things
Hi Friend! Here’s something I’ve seen shift entire lives — my clients’, and my own: When you change your mind (or rather you lens), everything changes. Not in the “just be more positive” kind of way. And definitely not in the “manifest harder” kind of way. But in the deep, practical, nervous-system-aware kind of way. When you change the lens through which you look at your life, your entire experience of it starts to shift — sometimes quietly, sometimes dramatically. Your time. Your energy....
Why we stall... in 4 simple equations
Hey friend! Lately, I’ve been working on "taking action" —both with my clients and for myself. More specifically for me on visibility. And let me tell you, it’s not exactly comfortable. I’m shy. I’m introverted. I’m neurodivergent. That’s not just a personality—it’s a full-blown identity. So when I go to post something… sometimes I don’t. And I know I’m not the only one. Maybe for you it’s not posting. Maybe it’s losing weight. Or writing that book. Or launching the art project. Or finally,...
I Called It Professionalism. It Was Over-ing.
Me a few years ago... Hey friend! What if relaxation was a strategy, not a reward? You see, I wasn’t just busy.I was over-ing. Over-preparing. Over-delivering. Over-studying. Over-complicating. Over-everything-ing. Not because I didn’t know better.Not because I lacked systems or skills.But because I didn’t feel safe to do less. At first, I thought my problem was time.If I could just optimise better, schedule tighter, plan smarter — then I could finally feel calm.Then I’d be “on top of...
Legacy isn’t about tying the perfect bow.
💥 Let’s talk about legacy. Not the inspiring kind you hear about in TED talks. The kind that keeps you up at night. I’m talking to those of you who are near the end of a career. The ones who’ve given years — maybe decades — to something that mattered. And who now feel the pressure to wrap it up neatly, tie a bow on it, get it seen, get the credit, get it finished. There’s this unspoken fear: “If I don’t complete this, I can’t claim it.” “If I don’t get the credit now, I’ll never get it.” “If...
The "I'm drowning" feeling
Hey Reader, Today, a client said something that stopped me mid-session—in the best way. She told me she’d been carrying a constant, heavy feeling of drowning—her word, not mine. That was her version of overwhelm: the sense of being pulled under by all the tasks, decisions, and expectations. But then she said this: “Since I hired you and a financial advisor… it feels like I’ve allocated my stress to professionals.” Yes. YES. That’s it. She wasn’t being dramatic—she was being strategic. And...
You can’t take "Head of Sales" to therapy
Welcome to Human Doings Anonymous. “Hi, I’m Deborah. And I used to believe my job title was my entire personality.”[Everyone claps supportively.] Let’s be honest. Most of us wouldn’t know how to introduce ourselves without saying what we do. “I’m a [insert job title here]” “I work in [insert industry]” “I’m a coach/manager/CEO/freelancer/full-time-overachiever trying to hold it all together.” But what happens when the job shifts? When the title gets stripped? When you burn out, get made...
I don’t teach brand-new ideas: I make the best ones finally click. I simplify what others have already figured out—minus the fluff, the jargon, and the overthinking. Burnout, grief, decision-making, emotional bandwidth, capacity and better relationships… all made simple and a little bit sassy.(Okay fine, sometimes I do teach brand-new ideas. Boom.)